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pybtc2018

Alun Wood's Ironman race report




Ironman Wales 2023 – Alun’s Odyssey…

In one way or another, I have had an association with IMW right from its inception. Rather by accident we were down in Tenby for the very first one, and even though I had raced in many shorter distances, the whole long distance thing seemed very alien. Over the next few years, my involvement with the race revolved around being part of the RNLI water safety team. It wasn’t until I became a member of PYB tri that I even entertained taking on the Dragon, but inspired by the class of 2022, I thought that 2023 was going to be my attempt!

I’m not going to bore you with the ins and outs of my training for the event – as we all know IM training is basically about doing lots of stuff for a long time! Nor will I impose on a minute by minute breakdown of my race……..but what a day, what a day! Even a month on, I get flash backs or see something on social media and it makes me smile. I won’t pretend it wasn’t hard – it’s very hard! I was a shell of a human being by the time I finished – but it was worth every once of pain and suffering. I’ve done many events over the years, but nothing comes anywhere close to Ironman Wales. The atmosphere and support is simply out of this world. It’s like the whole triathlon community gathers in Tenby for the weekend and its’ a celebration of everything that is positive about the sport. The whole day, it feels like every single supporter out on the course is supporting and encouraging you – it is truly magnificent! …and then there is the PYB Tri support crew. What a team! Whenever it was getting hard (especially on those last couple of laps on the run), my PYB family were around the course willing me on – it makes such a difference and so with that in mind, I’ll end this little account simply with a thank-you to everyone who shared that day out in Tenby with me – it was a privilege and a pleasure!

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One of Inclusivity and Enjoyment.  We want to help people get the most out of the sport, but have fun in the process. The training sessions are inclusive and for all abilities no matter what your fitness levels.

 

Also, regarding the training sessions there may be a charge for the swim sessions and Indoor bike spin sessions. We have also teamed up with Pen-y-bont Fitness in Brynmenyn for Strength and Conditioning classes and we are in discussions for future classes. We also like to reward our eager members by putting them through the Welsh Triathlon Activators course and then onto the Level 1 Triathlon Course.

Our Facebook group will also be a great way to meet new members and share your experience and stories with everyone. If you feel this is something that you may want to get involved in, then please send any of the committee members or the Facebook Page a personal message where we will discuss membership and any other Information you may require. You can also email the Club at pybtc2018@outlook.com for further details.

We look forward to welcoming you to a great club.

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