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Pen-y-Bont Triathlon Club

Helen Completes First Triathlon


I joined PYBTC back in 2020, I was already a keen open water swimmer and decided I fancied giving triathlon a go! Unfortunately, lockdown hit pretty soon after I joined so club sessions were cancelled. However, this turned out to be a perfect time to get a road bike - such quiet roads! The club also put on virtual challenges which were much-needed motivator to keep moving. When restrictions eased it was lovely to get back to club sessions, which all improved my fitness and confidence, along with being lots of fun. Everyone is so supportive and encouraging, which is great especially when you’re struggling your way up the Bwlch!

By May 2022,events were back in full swing, and I felt ready to take part in my first triathlon in Swansea. Before I started, I was pretty nervous about the transitions, but the club held transition sessions which helped ease my nerves. Having an idea of what to expect really helped me stay calm. The event started with a 750m swim in the SA1 Dock. Having taken part in a number of swimming events this was always going to be the easiest part for me; it flew by and I was on to the bike leg in no time. I was most nervous about the bike ride(I d say it’s my weakest of the three disciplines) but at the end of the 20km I felt like I could carryon forever.


The cheering and support from the crowds was brilliant and gave me such a boost, plus cycling a flat route was a welcome change from the hills of Bridgend!


The run was a stunning 5km along the coast, lined with supporters cheering us on, with a finish in front of the National Waterfront Museum. As I turned the last corner and saw and heard the crowds, it was amazing! It gave me that final burst of energy for a sprint finish, to cross the finish line as a triathlete at last. Everyone had said there's no feeling like it, and I found out they were right! The high I felt lasted all day and I can safely say it wont be my last triathlon. My next goal is a Olympic distance event, and I know the club will help me get there!


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One of Inclusivity and Enjoyment.  We want to help people get the most out of the sport, but have fun in the process. The training sessions are inclusive and for all abilities no matter what your fitness levels.

 

Also, regarding the training sessions there may be a charge for the swim sessions and Indoor bike spin sessions. We have also teamed up with Pen-y-bont Fitness in Brynmenyn for Strength and Conditioning classes and we are in discussions for future classes. We also like to reward our eager members by putting them through the Welsh Triathlon Activators course and then onto the Level 1 Triathlon Course.

Our Facebook group will also be a great way to meet new members and share your experience and stories with everyone. If you feel this is something that you may want to get involved in, then please send any of the committee members or the Facebook Page a personal message where we will discuss membership and any other Information you may require. You can also email the Club at pybtc2018@outlook.com for further details.

We look forward to welcoming you to a great club.

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